Sleep is an important aspect of good health.
In order to enjoy sound sleep, one must have a bedroom with a peaceful environment.Sleeping in the wrong direction can also cause health problems. People who observe proper directions will receive positive energy when they wake up. These positions will also enhance the person's blood circulation.
Vaasthu Sastra recommends that the head must be placed towards proper direction
- The first best sleeping direction is with the head towards east for undisturbed sleep
- The second best sleeping direction is with the head towards the west
- The third choice is south
- The head should never be towards north while sleeping
Never sleep with the head towards the north because the magnetic field of the earth lies in a north-south direction energy levels can be thrown out of balance by this strong field. Sleeping in this direction may cause difficulties in having children, nightmare and disturbed sleep.Our head is considered north and if we place our head towards north, the magnetic repulsion between similar poles occurs.This position can also result in the dweller experiencing physically low or high blood pressure, insomnia or a high level of cholesterol. This can be prevented by rotating the head position to south.
Vaasthu Sastra recommends the right location or quadrant a couple should sleep in.
- The south-west sector is the most powerful quadrant because it is the area where positive energy is stored. For this reason, the extreme south-west corner must not have windows or doors as such openings will release the energy that has gathered in the house.
