Food for Thought

• Garlic  - Anti-bacterial, Anti fungal, Anti viral and antispetic
• Avocado - Lowers your colesterol
• Tomato  - Rich in Vitamin C
• Kale - High in Iron
• Hemp Seeds - Very high in protein
• Spinach - Anti-inflammatory
• Cucumbers - Hydrate the body
• Grapefruit - Boost Liver Function
• Peppers - Loaded with antioxidants
• Ginger - Morning Sickness Relief, Cold and Flu Prevention
• Lady FInger - Remarkable reduction in sugar levels within 2 weeks

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